CBD is a natural substance found in cannabis plants that has become popular as an alternative to pharmaceutical sleep aids. It’s also becoming more mainstream, with many companies now marketing CBD products.
If you’re thinking about giving CBD a try, here are some things you should know before you go off of your normal medication regimen and onto something new—like CBD oil or gummies, for example. You might be surprised at how well it works!
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How does CBD work?
The active ingredient in CBD isn’t actually the stuff people use to make their own weed; it’s a chemical called cannabidiol (CBD).
CBD is a non-psychoactive component of the cannabis plant. This means that while THC is psychoactive, CBD isn’t. The fact that CBD doesn’t get you high is great news if you’re worried about getting high from smoking pot; however, this doesn’t mean that CBD won’t have any effect on you.
As we mentioned above, it’s important to know that CBD is not psychoactive, but it can still affect you in other ways. For one thing, CBD can help reduce anxiety, which is why it’s so popular for treating anxiety disorders. Additionally, it can help treat pain, as CBD is known to block certain receptors in the body responsible for transmitting pain signals.
It helps to keep in mind that CBD interacts directly with our endocannabinoid system, which regulates our nervous system and immune function. That said, there’s no evidence that CBD will cause you to feel stoned or give you a hangover like alcohol would, so it shouldn’t be expected to replace your daily meds or cause you to do anything unsafe.
What does CBD look like?
CBD comes in different forms, including oils, tinctures, and even capsules. Most commonly, it comes in the form of pills or liquid drops, but sometimes it comes in gummy form too.
Gummies are a popular way to take CBD because they’re easy to swallow, and they’re usually a good size to last through the night. Some people prefer taking CBD in the morning, while others want to take it before bedtime. Either way, you’ll want to pick flavors that appeal to your taste buds.
Keep in mind that not all CBD gummies are made equal. There are some brands out there that don’t follow FDA guidelines when making their products, so it’s always best to buy from reputable brands. If you aren’t sure where to start, check out our guide to the top CBD gummies around the web.
Buying CBD Gummies Online
You can find CBD gummies online, along with other CBD products such as oils and creams. But be careful — not all CBD products are created equal. As we mentioned above, some companies aren’t following FDA regulations when manufacturing their products, so don’t expect every product to be safe and effective.
It’s best to avoid buying CBD products from small shops, especially if you’re looking for gummies. Instead, head over to Amazon or another big retailer to shop for quality CBD gummies.
Using CBD Gummies At Home
Once you’ve picked out the right brand of CBD gummies, you just need to figure out how to dose them correctly. We recommend starting with a few drops first, then working your way up to a full serving. Just remember that each person is unique, so adjust your dosage accordingly depending on what works for you.
If you’re using CBD gummies at home, you shouldn’t be afraid to experiment with different doses. After all, you probably won’t get sick from overdosing, but it’s smart to start low and gradually increase your dose until you find the perfect amount for you.
When it comes to dosing, you’ll often hear people say that CBD needs to be taken “before bed” or “at night,” but this isn’t exactly true. CBD is great for helping you fall asleep, but you don’t need to wait until dark to start using it. In fact, you could take CBD earlier in the day, when you wake up or before going to bed.
Is CBD Safe To Take During Pregnancy?
Some women worry that taking CBD during pregnancy may negatively impact their baby’s development, but there isn’t enough scientific data to prove whether CBD poses any kind of risk to unborn babies. According to one study published in 2017, pregnant mice who were given CBD had no negative effects on fetal development.
While the results of this study indicate that CBD is unlikely to pose a threat to an unborn baby’s health, it only tested mice who were given very high amounts of CBD. As a result, it’s unclear whether lower doses of CBD will have similar effects on humans.
In general, taking CBD regularly throughout the day is a much safer option than taking it once or twice a week. Talk to your doctor if you have any questions about whether CBD is safe to consume during pregnancy, though.
Where Can I Buy CBD Oil?
There are plenty of places to buy CBD oil these days, so finding the perfect one for you can be tricky. Many stores sell CBD oil made by third parties, which means you don’t necessarily know what kind of quality control measures they put into their products. That’s why it’s best to stick with brands that specialize in CBD, rather than generic store brands.